ASMR For Students/Stress Relief ❤️ (Helping To Calm You Down)
2 months ago
I hope this can help, even a little bit :) Don't be too hard on yourself, you are doing so much all at once and it is OKAY to slow down and take time to breathe and recenter.
Take care of YOU first. x
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Tags
mouth sounds
personal attention
hand movements
hand sounds
breathing
deep sleep
calm down
stress relief
study asmr
academic stress
calm down fast