😵 WHAT KIND of Massage is THIS ??? 😮

Indulge in a deeply calming ASMR experience with this relaxing neck, chest, and head massage, performed on the graceful AVA. Using soft, intentional movements, this session is designed to melt away stress and guide you gently into deep, restorative sleep. 💆‍♀️ This video is created for educational and relaxation purposes, showcasing upper body massage techniques that calm the nervous system and quiet the mind. Massage benefits in this session include: 🌀 Release of tension in the neck, shoulders, and scalp 🌿 Nervous system regulation to support deeper sleep 💨 Improved breathing and chest expansion for a more relaxed body 😴 Encourages the body to shift into a parasympathetic state (rest and digest), ideal for falling asleep faster and staying asleep longer 🔸 Energetically, this massage nurtures the Heart and Throat Chakras, promoting emotional release, inner calm, and peaceful self-connection. Let the soft, natural ASMR sounds carry you into a space of tranquility. No talking—just pure healing touch and serenity. 💖 If this session helped you drift off or find peace, support the channel by liking, commenting, and subscribing. Let’s grow this space for restful minds and relaxed hearts—your presence means everything. #massage #asmr #sleep #bettersleep #energy