ASMR Light Triggers for Deep Sleep 😴 Visual Triggers, Follow The Light, Eye Exam

Welcome to this relaxing ASMR session focused entirely on light triggers to help you unwind, feel tingles, and drift into deep sleep. In this video, you'll experience: Flashlight movements Slow visual triggers Hand movements with light Soft whispering and personal attention This ASMR light therapy is designed to relax your nervous system, reduce stress, and gently guide you into a calm, sleepy state. Whether you're dealing with anxiety, insomnia, or just want to chill — this is your safe space. Let the light guide you to sleep…