ASMR for DEEP SLEEP & Relaxation 😴 Personal Attention & Instructions For Sleep

Tonight's ASMR video is for deep sleep & relaxation with lots of personal attention triggers and instructions for sleep 😴 Enjoy xo #asmr ✩ SOCIALS ✩ ✉️For business enquiries please contact: lottielovesasmr@yahoo.com 😘 Patreon: https://www.patreon.com/lottielovesasmr 🎵Spotify: https://open.spotify.com/artist/0sk7f25GprxAl1ioXQ71tf 💞PayPal (If you ever feel like giving back): http://paypal.me/lottielovesasmr ✩TIMESTAMPS✩ 00:00 Slow hand movements and face touching 02:07 Lighting a scented candle ~ tapping & whispers 03:56 Brushing your hair ~ hair brushing layered sounds 06:30 Follow my instructions ~ light triggers 09:15 Keyboard tracing and tapping 11:47 Book tapping, tracing and grabbing 13:29 Skincare ~ tapping, applying a face mask and skincare layered sounds 16:52 Face brushing until you sleep 😴 ✩ PATREON ✩ Check out my Patreon page to gain access to EXCLUSIVE ASMR content, photos, updates + MORE from just $4.50 per month! https://www.patreon.com/lottielovesasmr $4.50 ~ 3 Exclusive Videos Monthly $7 ~ 4 Exclusive Videos Monthly $12 ~ 5 Exclusive Videos Monthly ✩ ASMR ✩ I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues. I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation. Here are some links that may help you: https://www.befrienders.org/ https://www.samaritans.org/?nation=wales http://www.sane.org.uk/home