ASMR | 10 Triggers To Help You Sleep | Insomnia Relief

Hi besties! Welcome to this asmr video of 10 triggers to help you sleep. This video is great for insomnia relief or having trouble sleeping with minimal talking. I really hope this video helps you relax and fall asleep. Thank you so much for watching! Join this channel to get access to perks: https://www.youtube.com/channel/UC2lIyw_I2ADdKBsTzP4uPFQ/join Want extra content? Subscribe to my Patreon: https://www.patreon.com/Chels_ASMR?utm_campaign=creatorshare_creator Buy A Personalized Cameo from Me: https://v.cameo.com/e/452xeJbPCQb Business Inquiries/ Custom Videos: chelsasmr@yahoo.com Follow me on Spotify: https://open.spotify.com/show/66UPZ4TeG9ePKFkFR2WHTG?si=DwZcgmlxSrCtcO2skkOhQQ Check out my linktree: https://linktr.ee/chelsasmr Follow my Tiktok If you want to watch my LIVES and hang out with me. Tiktok: chelsasmr https://vm.tiktok.com/TTPdSASpMf/ Follow me on Instagram: www.instagram.com/chelsasmr Thank you guys for all of the love and support on this channel. I appreciate each and every one of you so much. SUBSCRIBE/ Like/ Comment/ Share Follow me on Social Media: Instagram: Chels ASMR TikTok: www.tiktok.com/@chelsasmr What is ASMR? (Autonomous Sensory Meridian Response) a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. "ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"