ASMR for tired muscles 🏋🏻‍♂️ | Triggers & focus test after exercise GERMAN

ASMR for Post-Workout Recovery | Light Triggers, Focus Test & Relaxation Welcome to your well-deserved post-workout relaxation! In this ASMR video, you'll find calming light triggers, a gentle focus test, and many other relaxing elements – perfect for winding down after the gym and calming your body and mind. 🌙 🎧 What to expect: 🔦 Gentle light movements for visual relaxation 👁️ Focus tests for mental calming 💆 Whispering voice & gentle sounds 🌿 Ideal atmosphere for switching off after an intense workout Whether you just want to relax or are actively looking for a cool-down for your nervous system – this video will help you regain balance. ✨ 📌 Tip: Headphones are recommended for the best ASMR experience. 💬 Let me know in the comments which trigger you liked best! ASMR Vivi 😘💋 #ASMRGerman #FocusTest #LightTrigger #ASMRFitness #Relaxation #CoolDownASMR