ASMR for Anxiety, Burnout, Panic Attacks & Stress Relief | Personal Attention & Close Up Whispering

Take a deep breath and let this calming ASMR session help ease your anxiety, soothe stress, and comfort you through burnout or panic. With gentle personal attention and soft, close-up whispering, this video is here to create a safe little space just for you — where you can unwind, feel seen, and let go of the noise for a while. ASMR (Autonomous Sensory Meridian Response) is a relaxing, tingly sensation that many people experience in response to gentle sounds like whispering, tapping, or soft movements. ASMR content is designed to bring comfort, calm, and even help with sleep. This video is made with love, care, and the hope that it brings you a moment of peace. asmr for anxiety relief, asmr for stress, asmr for panic attacks, calming asmr, personal attention asmr, whispering asmr, soft spoken asmr, mental health asmr, burnout recovery, stress relief sounds, asmr therapy, comforting asmr, insomnia help, sleep aid asmr, gentle whisper asmr, relaxation asmr, soothing asmr triggers, emotional support asmr, anxiety attack relief, stress and anxiety asmr, peaceful asmr, asmr healing, asmr for depression, close up asmr, tingles for anxiety Disclaimer: This video is for entertainment purposes only and is not intended to replace professional mental health support. ASMR can feel comforting and relaxing, but if you’re really struggling right now, please know that you’re not alone — and there is absolutely no shame in reaching out to a therapist, doctor, or someone you trust. You deserve support, healing, and kindness — from others and from yourself. I’m sending you so much love. Timestamps: 0:00 intro 2:56 being present ( follow my instructions) 9:14 removing your anxiety, stress, burnout, self doubt … 14:11 positive affirmations for anxiety 22:08 invisible clips 24:00 checking your temperature 25:30 brushing your hair 27:00 being present, identify things ( follow my instructions again hehe) 28:45 up close whispering 29:30 brushing your face for relaxation 31:01 roller ball massager 32:34 outro 🩷 Business inquiries: angelicasmr934@gmail.com ✨ PATREON: https://www.patreon.com/angelic_lofi?utm_campaign=creatorshare_creator ✨ Second Channel: https://youtube.com/@MoreAngelic?si=uV5bx_ZedqZN4o7F ✨ Instagram: @angeliclofi.asmr ✨ TikTok: @angeliclofiasmr #asmr #sleepaid